© Copyright 2006 MSM Guide
In a clinical study published in a peer-reviewed journal, MSM reduced joint pain and increased physical function in osteoarthritis patients.
The best-researched use of MSM is in the area of joint pain – reducing discomfort and pain that arises from degenerative conditions including osteoarthritis and/ or from physical indications, such as tendonitis or joint sprains and hyperextension.
There have been several studies looking at the efficacy of MSM in the fight against joint pain including one recent double-blind trial that was published in a top-tier osteoarthritis journal. In addition, MSM has been the subject of dozens of animal and test-tube studies to determine its effects. A complete list of published studies is available in the Practitioner Resources section. Although more studies are needed, the best available evidence suggests that MSM does have a beneficial effect in reducing joint pain.
To learn about recommended dosages and routes of administration for various conditions, visit the Sports Injuries and MSM page or the Osteoarthritis and MSM page.
A common question is "How does MSM work?"
While more specific research is needed, it is believed that because MSM contains sulfur, a vital element in the composition of virtually all connective tissue, it is thought to help repair damaged connective tissue (for example, in joints) rather than simply suppressing symptoms associated with joint degeneration.